5 minutes to shift overwhelm (without reaching for the biscuit tin)
Whether it’s a huge new work project or reams of a seemingly endless to-do list, overwhelm can sneak in.
And it feels … well, horrible.
Whether it’s a huge new work project or reams of a seemingly endless to-do list, overwhelm can sneak in.
And it feels … well, horrible.
Are you used to thinking, “New Year … time for a new me”?
Perhaps it’s time to adopt an approach that reflects the beautiful, complex, unique person that you are.