Hello, I’m Gemma
I binged for nearly 3 decades. I have been where you are. I shared your struggle.
There is a way through.
Maybe you see a little of yourself here
- Desperately wanting to eat normally ... but the binges keep sneaking back in
- Craving energy and passion … but trapped in fatigue and crushing low moods
- Longing to love your body … but hating it as it is right now
- Dreaming of stopping bingeing … but not sure if you ever will
Deep inside, you know there’s something more waiting for you.
Whatever you’ve tried,
I’ve probably been there too.
Yet nothing worked for long...
Diet clubs to addiction groups
Running to smoking to alcohol
Macro plans to gut microbiome capsules
Science books to meditation apps
Cognitive behavioural therapy to aromatherapy to hypnotherapy
More qualifications to trying to simply forget the whole mess
I understand your disappointment and pain. And also that glimmer of hope that’s never quite extinguished. The glimmer of hope that brought you here.
Coaching was my way out of bingeing. Gradually, mistrust and self-doubt opened to possibility and healing. I learned how to create real, lasting change.
Now I work with other women so that they can stop bingeing too.
Binge eating comes with such intense feelings of shame, despair, confusion and regret.
Let me help you find a way through and discover a life beyond bingeing.
“Gemma is a brilliant, nuanced, and thoughtful coach. I recommend her highly and trust her deeply.”
— Martha Ayim, MA
Master Coach and Instructor for The Life Coach School
Host of The Done Bingeing Podcast
A few extra details
if you happen to be curious...
I’m a certified life coach, qualified with The Life Coach School.
Before that, I graduated with 2 degrees (BSc Nutrition and Dietetics; BSc Psychology) and was a Chartered Accountant for 12 years, based in London and Southwest England.
As well as time with all my amazing clients, I love walking by the sea, reading, listening to the birds, coffee and conversation, dreaming and creating.
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