Personalised, focused 1:1 coaching will enable you to:
- learn how to pull back from bingeing
- gain more control over your eating
- navigate obstacles and challenges in real time
- discover an approach adapted to you and your life
- enjoy a space of confidential, judgement-free support
- map your progress to recognise and consolidate success
- access on-line sessions wherever is convenient
Ways we can work together
1. Structured Coaching
A 12-week, structured coaching programme that equips you with the insights, tools and strategies you need to pull back from binge eating.
2. Responsive Coaching
A totally flexible coaching approach that meets you exactly where you are as you continue your journey away from bingeing and overeating.
We live in a culture of plenty
Yet we’re surrounded by suffering, struggle and shame.
Our pain is reflected back at us by a weight loss and weight management industry with a forecast value of over $245 billion by 2022*
Maybe you’ve spent far too much time and money on food to binge on or trying to find ways to stop.
For me, over the years, it was thousands of £££s …
If you want to break free, once and for all, YoYo Freedom could be just what you need.
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