Work with me

You’ve decided now is the time

to get to the bottom of why you feel so out of control with food

to find a different way towards healing from bingeing

to release the burden of overeating so you can live the life you choose

Personalised, focused 1:1 coaching will enable you to:

  • learn how to pull back from bingeing
  • gain more control over your eating
  • navigate obstacles and challenges in real time
  • discover an approach adapted to you and your life
  • enjoy a space of confidential, judgement-free support
  • map your progress to recognise and consolidate success
  • access on-line sessions wherever is convenient

Ways we can work together

1. Structured Coaching

A 12-week, structured coaching programme that equips you with the insights, tools and strategies you need to pull back from binge eating.

2. Responsive Coaching

A totally flexible coaching approach that meets you exactly where you are as you continue your journey away from bingeing and overeating.

We live in a culture of plenty

Yet we’re surrounded by suffering, struggle and shame.

Our pain is reflected back at us by a weight loss and weight management industry with a forecast value of over $245 billion by 2022*

Maybe you’ve spent far too much time and money on food to binge on or trying to find ways to stop.

For me, over the years, it was thousands of £££s …

If you want to break free, once and for all, YoYo Freedom could be just what you need.

In the mean time …

Why not access some FREE RESOURCES?

Download the Super-quick Insight Diary to discover WHY you binge, so you can start to change it.

Sign up, below, to get a weekly injection of ideas and support by email.

Follow YoYo Freedom on Facebook or Instagram.

For tips, tools and inspiration popped straight into your inbox

Get the weekly YoYo email here.

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* PR NEWSWIRE 2019, Weight Loss and Weight Management Market Market Worth $245.51 Billion by 2022 - Exclusive Report by MarketsandMarkets, viewed 7 April 2020, here

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Get started todayUnderstand WHY you eat what you eat so you can CHANGE it.

Stop bingeing with the FREE Super-quick Insight Diary.